Hydrate+
Electrolyte + Mineral Mix
When appetite drops, hydration drops with it. Hydrate+ is a daily electrolyte and trace-mineral mix designed to keep you steady — without sugar, stimulants, or sports-drink loudness.
$32
Or subscribe & save — $27/mo
30 stick packs · one per day
30-day satisfaction promise · pause or cancel anytime
No artificial colors or sweeteners
Gluten free · Non-GMO
Third-party tested
Made in the USA
Why it works
Built for how this season actually feels.
Steady hydration
Sodium and potassium in a research-backed ratio so water actually stays where you need it.
Calm energy
Magnesium glycinate supports muscle relaxation and steady energy without caffeine.
Clean taste
Light citrus. No sucralose, no aspartame, no neon color.
Full transparency
What's in every serving.
Sodium (sea salt)
300 mg
Supports fluid balance and helps the body retain water.
Potassium (citrate)
200 mg
Works with sodium to support hydration and muscle function.
Magnesium (glycinate)
60 mg
Gentle form that supports energy and muscle relaxation.
Trace minerals
—
Naturally sourced; supports overall mineral balance.
Natural citrus flavor
—
Light and clean — no artificial sweeteners or dyes.
How to use
Mix one stick pack into 12–16 oz of cold water in the morning, before coffee or food. Use a second pack on warm days, after exercise, or any time you feel depleted.
Common questions
Honest answers.
Can I use Hydrate+ on a GLP-1?+
Yes. Hydrate+ contains no medications, stimulants, or appetite-affecting ingredients. It's designed to complement GLP-1 routines, not interact with them.
How is this different from a sports drink?+
No sugar, no caffeine, no neon coloring, no calories you don't need. The ratio is built around daily hydration, not athletic performance.
Is it safe in pregnancy or while nursing?+
Ingredients are food-grade and gentle, but always check with your provider for your specific situation.
Looking for the full system? Shop the Starter System.